Research finds striking connections between nutrition and brain health.

The evidence for good nutritional habits and exercise just keep stacking up. Check out this article that links good nutrition and good cognitive (brain) function.

http://www.theatlantic.com/health/archive/2012/01/the-connection-between-good-nutrition-and-good-cognition/251227/

Hybrid Fitness - COME GET SOME OF THE GOOD OIL!!!