Why the name Hybrid? Yes we know there are other fitness facilities that also feature the name Hybrid but when we sat down and discussed what direction we wanted to take we decided Hybrid was a great fit. It is probably better then other suggestions, including Gym Jam which was Shaun's idea due to his love of the band Pearl Jam. However this name may not be lost all together, look for it to appear somewhere soon.
Hybrid describes what we want to do and what we want to offer. Hybrid Fitness will be a facility that offers a mixture of training modalities that will help you achieve true fitness and good health. As there a number of components that make up fitness we believe fitness training should too be made up of many components. We value modalities like weight training, bodyweight and calisthenic movements, gymnastics, strongman, power lifting, olympic lifting, bootcamp, cardiovascular specific training, suspension training, sport specific training etc.
We want to grow, we want people to come experience what fitness is really about, we want people to enjoy their fitness regime and be offered great support. We have the most experienced trainers available in Grafton that are not only knowledgeable but also understand what it takes to deliver training that will achieve better fitness, better health and a utimately and better quality of life.