I need to stress that you need to remove any temptation and be prepared with healthy snacks to combat any sugar cravings. We are all in the same boat so please share how you are managing this sugar free journey!!
Today was a day of rest, no workout.
Breakfast
LSA porridge with banana and raspberries
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| The kids love their new porridge as well!!! |
Morning & afternoon snacks (I packed these for my 2hr return snacks in the car)
Apple and chickpeas
Banana and walnuts
Lunch
Met with a long life pal for lunch and I ordered a chicken salad
Dinner
Changed the lasagna dish (might do that 2mrw night) to a Green veg lentil soup served with home made garlic bread. Inspired by a similar green vegetable soup by Teresa.
Grilled wholemeal buns rubbed with olive oil and crushed garlic seasoned with salt
Evening snack
Banana pancakes with yogurt, raspberries and walnuts
My gorgeous friend Amber gave me her recipe of banana pancakes. Simply blend 1 egg with 1 mashed banana and whalla!! Of course add your favourite spices, in this case cinnamon and vanilla bean and you get these divine (delicate, so gently flip them over) golden circles of sunshine...
So for my fellow sugar free peeps joining me on our 2 week challenge next week, its not going to be that hard is it!!! No sugar here!!! And we're allowed 4 servings of fruit so this will curb our sweet cravings for sure!!! ;-)))
Goodnight until we meet again xXdani